Art journaling is fun

60 Minute Mindful Art Session (Group)

$150.00

Each virtual session includes:

  • A private one hour Zoom session for your group of up to 4 people
  • A mindfulness/relaxation exercise,
  • A process-led creative exercise
  • Group sharing and reflection for self-discovery

Once you have purchased your session or workshop, click here to visit my calendar to reserve your date and time.

 

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Description

What is included in the one hour group Zoom session with Sara?

Each session is approximately one hour. Sara will lead the group in a mindfulness, grounding, or relaxation exercise, and facilitate an exploratory and process-led creative exercise to offer experiences of self-discovery and insight.

Once you have purchased your consult, click here to visit my calendar to reserve your date and time.

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