60 Minute Individual Mindful Art Session

$75.00

Each virtual consult includes:

  • A private one hour Zoom session
  • A mindfulness/relaxation exercise,
  • A process-led creative exercise
  • Reflection and discussion for self-discovery

Once you have purchased your session or workshop, click here to visit my calendar to reserve your date and time.

 

Description

What is included in my one hour Zoom session with Sara?

Each session is approximately one hour. The focus of each session is client-led. Sara will help guide the client further into  exploration and self-discovery.

Each session will include discussion, a guided mindfulness, grounding, or relaxation exercise, and creative exploration or process followed by reflection and discussion.

Once you have purchased your consult, click here to visit my calendar to reserve your date and time.

Reviews

There are no reviews yet.

Be the first to review “60 Minute Individual Mindful Art Session”

Your email address will not be published. Required fields are marked *

Title

Go to Top